Therapy VS Surgery

Therapy VS Surgery

Sometimes surgery can seem unavoidable for many people who are exploring treatments for relief from back, shoulder, hip, elbow, or leg pain. However, joint pain and mobility issues do not always have to lead to surgery. Surgery is not always the quickest path to...
Ways to Keep Your Knees Strong

Ways to Keep Your Knees Strong

All About the Knee The anatomy of the knee is quite complex, incorporating several ligaments, bones, and tendons. Knee pain can affect people of any age and for any number of reasons. Pain in the knee can sometimes be attributed to sports injuries or with general wear...
Uniqueness of the WrisT

Uniqueness of the WrisT

While the function and structure of the wrist is one of the most complex in your body, the purpose of your wrists are to be able to support a wide range of movement. The wrist is made up of many joints, bones, ligaments, and tendons that work together for the wrist to...
Sudden Death in Collegiate Athletes

Sudden Death in Collegiate Athletes

Erica Rodriguez, PT, DPT, CSCS The goal for collegiate sports is maximizing strength and conditioning during workouts to achieve victory during competition. The win at all costs and culture of toughness have been a contributor in leading to sudden death in collegiate...