AOA Orthopedic Specialists Blog

Stay Healthy and Injury-Free Playing Pickleball

AOA Orthopedic Specialists Team
Stay Healthy and Injury-Free Playing Pickleball

Pickleball has become one of the fastest-growing sports in the Dallas-Fort Worth area, attracting players of all ages with its combination of tennis, badminton, and ping-pong elements. While it’s a fun and engaging way to stay active, like any sport, pickleball...

5 Ways to Prevent Hand Ligament Injury in the Workplace

AOA Orthopedic Specialists Team
5 Ways to Prevent Hand Ligament Injury in the Workplace

You use your hands for just about everything, from typing away at work to cooking dinner at home. Your hands are complex tools made up of muscles, tendons, and ligaments working together -and they’re easy to injure if you’re not careful. A hand ligament...