Every athlete’s biggest fear is getting injured. Whether you are a professional, amateur, or just someone who likes to go to the gym, an injury can be a debilitating setback to everyday life. Unfortunately, injuries are a very common occurrence in sports; However,...
When participating in sports, injuries to the spine are more common than one may think. According to spine-health.com, up to 20% of sports injuries involve an injury to the lower back or neck. Of those injuries, the most common include: Hyperflexion and hyperextension...
Ulnar Collateral Ligament Reconstruction, abbreviated UCLR but more commonly known as Tommy John surgery, is a surgical procedure which repairs the ulnar collateral ligament. The ulnar collateral ligament is located in the elbow. When the ulnar collateral ligament is...
Erica Rodriguez, PT, DPT, CSCS The goal for collegiate sports is maximizing strength and conditioning during workouts to achieve victory during competition. The win at all costs and culture of toughness have been a contributor in leading to sudden death in collegiate...
This is an update from our AOA Orthopedic Specialists office regarding updates and operations in the wake of the Coronavirus, or COVID-19. We value the health and well-being of our staff, patients, and families and in a commitment to help reduce the spread of...
Back pain is a widespread problem, with lower back pain affecting an estimated 80% of the population. The pain may develop suddenly as a result of a muscle strain caused by heavy lifting or an accident. Muscle pain can come from conditions such as arthritis and...
The shoulder provides a 360-degree range of motion while muscles and ligaments stabilize the shoulder. The small contact area of the joint is what allows for such extreme mobility. The rotator cuff plays a vital role in the overall function of the shoulder. Its...
While the function and structure of the wrist is one of the most complex in your body, the purpose of your wrists are to be able to support a wide range of movement. The wrist is made up of many joints, bones, ligaments, and tendons that work together for the wrist to...
All About the Knee The anatomy of the knee is quite complex, incorporating several ligaments, bones, and tendons. Knee pain can affect people of any age and for any number of reasons. Pain in the knee can sometimes be attributed to sports injuries or with general wear...
Sometimes surgery can seem unavoidable for many people who are exploring treatments for relief from back, shoulder, hip, elbow, or leg pain. However, joint pain and mobility issues do not always have to lead to surgery. Surgery is not always the quickest path to...
