AOA Orthopedic Specialists Blog

Uniqueness of the WrisT

AOA Orthopedic Specialists Team
Uniqueness of the WrisT

While the function and structure of the wrist is one of the most complex in your body, the purpose of your wrists are to be able to support a wide range of movement. The wrist is made up of many joints, bones, ligaments, and tendons that work together for the wrist to...

Ways to Keep Your Knees Strong

AOA Orthopedic Specialists Team
Ways to Keep Your Knees Strong

All About the Knee The anatomy of the knee is quite complex, incorporating several ligaments, bones, and tendons. Knee pain can affect people of any age and for any number of reasons. Pain in the knee can sometimes be attributed to sports injuries or with general wear...

Therapy VS Surgery

AOA Orthopedic Specialists Team
Therapy VS Surgery

Sometimes surgery can seem unavoidable for many people who are exploring treatments for relief from back, shoulder, hip, elbow, or leg pain. However, joint pain and mobility issues do not always have to lead to surgery. Surgery is not always the quickest path to...

Elbow Exercises

AOA Orthopedic Specialists Team
Elbow Exercises

The elbow is a complex joint that is located in the middle of your arm, and it connects the humerus (the long bone in the upper arm) and the ulna (the thinner and longer of the two bones in the human forearm, on the side opposite to the thumb). Your elbow is important...

What Is Tennis Elbow Surgery?

AOA Orthopedic Specialists Team
What Is Tennis Elbow Surgery?

Anatomy of the Elbow The humerus, located in the upper arm, the radius, located in the middle of the forearm; and the ulna, located at the end of the forearm, comprise the three bones of the elbow joint. Epicondyles are bony bumps located at the lower end of the...

Do I Need Orthopedic Neck Surgery?

AOA Orthopedic Specialists Team
Do I Need Orthopedic Neck Surgery?

Let’s face it.  If you are experiencing moderate to severe neck pain, and you’re here – it’s likely that you are weighing the pros and the cons of having a neck surgery.  We understand the care and the importance of such a decision and we are...

What is Causing Your Hip Pain?

AOA Orthopedic Specialists Team
What is Causing Your Hip Pain?

  What Is Causing Your Hip Pain?Hip pain is a common complaint that can be caused by a wide variety of problems. The precise location of your hip pain can provide valuable clues about the underlying cause.The hip joint is made up of two bones: the pelvis and the...

Frequently Asked Questions – Bunions

AOA Orthopedic Specialists Team
Frequently Asked Questions – Bunions

When you hear “bunion,” you may automatically think of your grandmother, or another elderly figure in your life. The truth is, though, that bunions know no age and can affect anyone. Bunions are bony bumps that develop at the joint of the big toe. Continued pressure...

What To Do About Plantar Fasciitis

AOA Orthopedic Specialists Team
What To Do About Plantar Fasciitis

    Plantar Fasciits  We all lead busy lives and foot pain is no joke and can make a tough day even tougher. If you wake up, step out of bed, and you are greeted with a stabbing pain in your heel that gets milder over the day as you begin to use your foot,...

The Most Common Forms of Hand Pain

AOA Orthopedic Specialists Team
The Most Common Forms of Hand Pain

As we age our bodies become less resilient and more susceptible to the wear and tear from our daily activities.  Our hands, fingers, and wrists are as just as likely to exhibit issues as our knees, hips, and backs.  Inflammation, fraying of tendons, autoimmune...