When participating in sports, injuries to the spine are more common than one may think. According to spine-health.com, up to 20% of sports injuries involve an injury to the lower back or neck. Of those injuries, the most common include: Hyperflexion and hyperextension...
Every athlete’s biggest fear is getting injured. Whether you are a professional, amateur, or just someone who likes to go to the gym, an injury can be a debilitating setback to everyday life. Unfortunately, injuries are a very common occurrence in sports; However,...
When you hear “bunion,” you may automatically think of your grandmother, or another elderly figure in your life. The truth is, though, that bunions know no age and can affect anyone. Bunions are bony bumps that develop at the joint of the big toe. Continued pressure...
What Is Causing Your Hip Pain?Hip pain is a common complaint that can be caused by a wide variety of problems. The precise location of your hip pain can provide valuable clues about the underlying cause.The hip joint is made up of two bones: the pelvis and the...
